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Taylor, a dedicated fitness enthusiast, has grown up through our athletic training program at our facility in Iowa and has now joined us here in Florida to pursue her career in the fitness industry.

With a lifelong passion for fitness, Taylor has been immersed in a gym environment from a young age, surrounded by a competitive atmosphere that has produced top-level athletes. As a multi-sport athlete herself, having played volleyball, basketball, and participated in track during high school, Taylor went on to excel as a Division I volleyball player at Illinois State and Mercer Universities.

Equipped with a Bachelor’s degree in Exercise Science, Taylor has discovered her true calling in coaching individuals of all ages. Her experience ranges from working with young children to adults over 60, providing comprehensive training tailored to their specific needs. With a strong background in CrossFit, weightlifting, and sports-specific training, Taylor has honed her skills through coaching club and high school volleyball teams.

I believe that health and fitness is not only about the destination but the journey, as well as the people that help you achieve your goals. I would love to be a part of your fitness journey!


Tom is a rarity in the area, a true SWFL native! Although he has lived throughout the Midwest and in Boston while working his way up the corporate ladder in financial management after getting his MBA at Purdue University. His love for fitness started a little later in life. He exited corporate America about 15 years ago to focus on his passion for helping people rather than corporate profits. Having grown up with a serious form of arthritis, Tom found that training became the best way to manage pain and improve his quality of life both mentally and physically. He loves sharing transformative effects of exercise and nutrition with others.

Tom has several fitness certifications from the National Academy of Sports Medicine (NASM) including: Personal Training, Women’s Fitness, Senior Fitness, Physique and Bodybuilding, and Golf Fitness. He also holds his Precision Nutrition Certification. He has a wide range of client experience, from working with those preparing or recovering from major medical procedures to female fitness competitors to those who want to lose weight once and for all and transition to a healthy lifestyle. He brings a customized approach to each person that is science and results-based in order to help his clients transition to a healthy lifestyle and stay there! His training style incorporates strength training, nutrition and cardio to create the healthy mind and body you have always wanted and deserve.

“I would love to share the life-changing impact that fitness has had on my clients and myself. I look forward to helping you no matter where you are in your fitness journey to Live Long and Live Strong!

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