Small group training is a budget friendly option for those that desire a more personalized approach to their fitness. These sessions are designed to give you the extra motivation you need to keep pushing towards your goals.
Fitness is more fun with friends, so grab our workout buddies and get started!
Our Fitness Orientation creates a roadmap towards achieving your health and fitness goals. Our experienced trainers start with wellness and movement assessment that includes a workout session and body composition analysis. Once we have a baseline, we can work with you to help decide the best approach to your fitness and/or nutrition. We will make sure to answer any questions you might have and ensure that you are confident in our facility. Get started today