Group Workout Classes


Group Workout Classes

Class based fitness has been proven as a great way to stay consistent in your fitness journey. Join a community of people just like you, working every day to be better.

Featured Classes


Bootcamp + HIIT + CrossTraining = RESULTS.

Hammertime is everything you want from group fitness. We will switch things up to keep you from getting bored while pushing you out of your comfort zone (in a good way!). Our experienced coaches know how to keep you motivated, accountable, and excited to come back the next day. They will ensure that you are moving properly to avoid injury and maximize your results.

Hammerhead Athletics

Designed for the aspiring athletes ages 10 and up. This class will cover the basics of speed and agility training, weightlifting, and conditioning to help your young athlete improve, no matter what their sport may be.

Silver Sneakers

Free to all members, including silver sneakers and renew active. Cardio and strength, lower impact yet highly effective. This class will keep you moving through full ranges of motion to help improve your strength, balance, and mobility.


A moderate level yoga flow that enhances strength and flexibility with options for more or less intensity. Participants are encouraged to embrace their own unique experience. Practice conscious breathing to support a calm, steady mind and awareness of life energy. Conclude with a deeply restorative relaxation